Homemade Recipes for Weight Gainer Powder without Protein Powder
There are so many different bulks strengthening gainer powder that choosing the best one can be a bit daunting sometimes. It’s best to consult with your trainer to determine which supplement is right for your fitness goals. Also, read customer reviews online to get an improved idea. Some of the main benefits of taking regular mass gain supplements are:
Below are five delicious homemade shake recipes for mass gainers:
Table of Contents
Peanut Butter Banana High Protein Shake
When it comes to puffing, the peanut butter and banana combo is evergreen. Both are excellent sources of protein and provide those extra calories.
Ingredients
300 ml of skimmed milk (you can take non-dairy variations like oat milk or almond milk)
1 ripe banana
2 tablespoons peanut butter (chunky or smooth)
2 tablespoons of Nutrabay Mass Gainer powder
method
Place the ingredients in a blender and stir till smooth.
Transfer it to a glass and use it immediately.
Mass gainer for dark chocolate and almond butter
If you’ve got those sweet cravings and want to give in but realize that your workout is making a throwout, you need a healthier alternative. Not only is dark chocolate great for curbing these cute carvings, but it also has health benefits. Try this delicious weight gain shake and get all goodness without the guilt.
ingredients
300 ml whole milk
1 cup of dark chocolate
2 tbsp almond butter
Two measuring spoons of chocolate mass winner powder
method
Melt the dark chocolate in a double container or the microwave.
Put all ingredients in a blender and mix until smooth.
Pour into a glass, garnish with dark chocolate chips and enjoy!
Also Read: Best Meal Replacement Shakes For Weight loss Reviewed
Pineapple and Coconut Weight Gainer Shake
For days when you want to enjoy pina colada on the beach, this is the perfect alternate. You get the delicious flavour of pineapple and cream, and it’s a great way to include those extra calories in your weight gain journey
Ingredients
500 ml whole milk
1 cup of pineapple cubes
1 cup coconut milk (canned or fresh, at all is readily available)
½ cup heavy cream
2 tablespoons of vanilla mass gainer powder
A pinch of cinnamon powder
Method
Place all the materials in a blender and mix till all the lumps of mass gainer powder are gone.
Transfer the thick shake to a glass, sprinkle with powdered cinnamon and savour the benefits!
Chocolate Avocado Weight Gain Shake
When you think of avocado, the first thing that derives to your mind is creamy guacamole. Most people like to add avi to their salad or have it with toast for breakfast. But have you ever thought about accumulation this powerful ingredient in your mass gainer shake recipe? Get all the goodness of avocados and all the healthy fats from this beautiful and easy recipe.
Ingredients
1 ripe avocado
300 ml whole milk
Two scoops of Nutrabay Chocolate Weight Gain Supplement
1 ripe banana
½ cup of dark chocolate
Method
Melt the dark chocolate in a double container or the microwave.
Place all ingredients in a blender and mix well until the banana and avocado are completely pureed.
Transfer it to a glass and adore this vigorous mass gainer shake.
It is highly recommended that you follow your doctor’s advice before taking any new nutritional supplements. Pregnant and breastfeeding women should stay absent from dietary supplements. Stop taking it two weeks before you have planned surgery. And if you notice an allergic reaction, stop taking it immediately and consult your doctor.
Excessive consumption for an extended period can lead to certain side effects such as cramps, gas, nausea, constipation, kidney problems, unhealthy weight gain and breathing problems.